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The Prepper's Cookbook: 300 Recipes to Turn Your Emergency Food into Nutritious, Delicious, Life-Saving Meals
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The Prepper's Cookbook: 300 Recipes to Turn Your Emergency Food into Nutritious, Delicious, Life-Saving Meals

Tess Pennington

The Prepper’s Cookbook is an excellent resource and foundation that covers many topics of preparation. Especially helpful for the seeker and the new-to-prepping, however, there are great ideas for even the seasoned prepper.
—Real Food Living
It’s more than a cookbook. It’s also a handy guide for beginning preppers who have wondered, “So what do I actually do with all this extra food I’m buying?”
—The Survival Mom
STOCK YOUR PANTRY TO SURVIVE ANY DISASTER
When a catastrophic collapse cripples society, grocery store shelves will empty within days. But if you follow this book’s plan for stocking, organizing and maintaining a proper emergency food supply, your family will have plenty to eat for weeks, months or even years, with meals such as:
• French Toast
• Black Bean Soup
• Chicken Pot Pie
• Beef Stroganoff
• Fish Tacos
• Potatoes Croquette
• Asian Ramen Salad
• Quinoa Tabouli
• Rice Pilaf
• Buttermilk Biscuits
• Peach Cobbler

Packed with tips for off-grid cooking, canning charts for over 20 fruits and vegetables, and checklists for the best emergency pantry items, The Prepper’s Cookbook will have you turning shelf-stable, freeze-dried and dehydrated foods into delicious, nutritious dishes your family will love eating.



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